A Residence Blog

Travel and adventure taking, memory and home making, parenting and play shaking, never faking, tales of family life.

A Residence Blog

Travel and adventure taking, memory and home making, parenting and play shaking, never faking, tales of family life.

25 super filling 100 calorie snacks

25 super filling 100 calorie snacks

I’ve had an amazing birthday week and eaten and drunk more than I would normally – and it was brilliant  – but I thought I might remind myself of some of my favourite healthy snacks too, just to tip the balance back a little, although don’t worry, you will find crumpets and hot chocolate in here too.

At the moment I am enjoying eating whatever foods I like, but trying to be a bit mindful about it and make snacks more of a mini meal than something grabbed while standing in front of the kitchen cupboard. So here are 25 healthy and filling snacks that also happen to come in under 100 calories.

25 super filling 100 calorie snacks

110g of strawberries and 30g of half fat creme fraiche

2 rye crispbreads with 1 tablespoon of reduced fat soft cheese

8 tbsp of salsa and carrot sticks

3 tbsp reduced fat hummus and celery sticks

1 crumpet with 1tsp of honey

25 super filling 100 calorie snacks

1 cup of low-calorie instant hot chocolate (optional: mini marshmallows)

1 crisp bread with 15g of cheese and chopped tomato and basil, griled

1 small apple sliced and a tsp of peanut, almond or other nut butter

20g of popping corn in 1tsp of oil, add cinnamon for sweetness

1 babybel and half an apple

25 super filling 100 calorie snacks

1 oatcake with babybel/hummus/nut butter

2 tbsp low fat cream cheese and celery

A large cup of strawberries, blueberries and raspberries

25g low fat cheddar and a sliced apple

14 almonds

25 super filling 100 calorie snacks

2 tbsp light guacamole with 2 celery sticks

Half a cup of broth based soup

1 sliced tomato and 25g mozzarella with salt and pepper

3 almonds, 100g plain yogurt and a drizzle of honey

1 hard boiled egg sliced with salt and pepper, or paprika or herbs.

25 super filling 100 calorie snacks

20 small olives

110g of strawberries and 30g of half fat creme fraiche

50 calories worth of wholemeal toast (half or full slice depending on your loaf) with 60g of baked beans.

5 tbsp tzatziki and cucumber sticks

20 cherries

3 cups air-popped plain popcorn, sprinkled with cinnamon

25 super filling 100 calorie snacks

What are your favourite virtuous snacks?

Image Credits: Shutterstock Strawberries, Crumpet, Apple, Almond, Eggs, Popcorn

I'd love to hear what you think